Do you know that there is often a gap, sometimes many years, between research findings and the results becoming public knowledge? Information that can help you achieve optimum health may have already been discovered. This site will bring you research findings from the present as well as what has been discovered in the past. You can then be an informed patient when you visit your doctor or nutritionist.
For example, are you getting your money’s worth when you buy organic food or 100% grass fed meat? This site will help you get the most nutrition per bite, saving you money. And by getting more nutrition per bite you can eat less, making it easier to lose weight.
Your time is valuable. To save your precious time, the articles on this site will be short with links to direct you to more information. You can understand and apply the information in these articles without being a nutritionist or biochemist.
My experiences can save you time in doing your own research, and help you along your path to optimum health.
About Anita K. Morgan
I am a lifelong learner, always researching new ways to achieve optimum health. I spend many hours researching health topics and trying out the things I discover. I help people enjoy optimum health naturally by sharing the results of my research and experience.
One of my successes has been to increase my bone density from osteoporosis to better than young normal.
I live in Las Vegas, Nevada, where I write and teach full time. At present I teach Neutralizing Verbal Attacks at the Osher LifeLong Learning Institute at the University of Nevada, Las Vegas.